Managing Your MS

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MS Facts
Managing MS

Mark Mueller

Apr 16, 2020
2 min

What Can Trigger MS Flares?

You could unknowingly be aggravating your symptoms. Know what to avoid to help keep you from feeling worse.

7 views0 comments

Mark Mueller

Apr 15, 2020
3 min

The Cognitive Side of MS

MS, not only affects the body, it affects the mind. Here are several tips to help you keep your mind sharp.

10 views0 comments

Mark Mueller

Apr 15, 2020
2 min

MS Symptoms: Muscle Spasticity

Don't allow spastic muscles to take control of your life. You can work to change them.

7 views0 comments

Mark Mueller

Apr 15, 2020
3 min

Newly Diagnosed

You are not alone. How to begin overcoming the reality of your situation.

15 views0 comments

Mark Mueller

Apr 9, 2020
5 min

Dealing with MS and Stress (Part 3)

As a fitness trainer, do you work with MS clients? Learn how to keep their training sessions as low stress as possible.

45 views0 comments

Mark Mueller

Apr 8, 2020
5 min

Dealing with MS and Stress (Part 2)

Do you live with someone who has MS? Find out how you may help them by understanding their stress.

50 views0 comments

Mark Mueller

Apr 8, 2020
7 min

Dealing with MS and Stress (Part 1)

As a person living with MS, how well do you manage stress? Nine tips that can help you reduce and relieve your stress.

60 views0 comments

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