IMPROVING THE QUALITY OF LIFE

for people living with Multiple Sclerosis

through fitness and exercise

 

Our Mission

MS FitEffect is dedicated to improving the quality of life for people who live with Multiple Sclerosis by working with and teaching them how fitness and proper exercise can change their lives.


MS FitEffect provides people with MS the opportunity to work individually with a certified fitness professional during an instructional 10 week event. 


MS FitEffect partners with caring businesses and organizations to provide each event free of charge for every participant.

FREE

10 Week Program

What's happening at our

2020

Elizabethtown, PA Event

    enables us to keep control.

    gives us the power to rise.

enables us to keep control.

    gives us the power to rise.

enables us to keep control.

STRENGTH

Building muscle is important for keeping up with your daily activities of life as well combating your symptoms and progression of MS.

STAMINA

Increasing your level of endurance allows you to do more and to feel better doing it.

STABILITY

Being able to keep your balance will protect you from falls and the injuries that may result from them.

    gives us the power to rise.

    allows us to keep rising.

     enables us to keep control.

Meet The Team

Mark Mueller

Founder, Director and Lead Trainer

Jackie Mueller

Co-Founder Living with MS

Karen Hunt

Certified Trainer Living with MS

Our team of certified trainers is unmatched when it comes to working with individuals who have MS and helping them achieve results that will improve their quality of life.

Each one of our trainers carries the

"MS Fitness and Wellness Specialist" certification

through AFPA (American Fitness Professionals and Associates)

and each has vast knowledge from the practical experience of working extensively with many clients.

Brenda Sievers

Certified Trainer

Amy Thomas

Certified Trainer

Ruth Beiler

Certified Trainer

 

Client Testimonials

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Karen Hunt

"MS FitEffect had the expertise to help me to realize that life with MS may be more manageable than I realized.   

 

For example, I thought I needed to work on balance to improve my walking.  The program helped me to see that my right side strength was also a factor.  By the end of the program, I had made measurable gains and my walking continues to improve.

 

But more than that, MS FitEffect looked at me as an individual and helped me to make progress in building confidence, overall fitness and nutrition.  I am most appreciative of their effort and support.”

Robin Chilcoate

"The ten week program was incredible.  I would highly recommend it to anyone with MS.

 

When I started my journey I hadn't walked in over 2 years.   I had very little feeling and movement in both legs.  With stretching and relaxation techniques I learned how to better control the spasticity in my legs.  I can now almost straighten my legs and have greater range of motion.  The best part was the last week when I asked to work on standing up at the parallel bars.  After I got up I surprised everyone when I took steps!  I continue to work with Mark and Brenda weekly and have taken even greater strides in my journey."

Read More Testimonials

Garry Bickel

"I’ve been working with Mark since September of 2016. With the exercises and stretching, my leg spasms have diminished significantly and I’ve been able to cut back on the meds I was taking for spasms by two thirds. Mark’s positive encouragement and sense of humor definitely helps with working out when sometimes just moving is a struggle."

 

We're Good With Numbers

~
Years of Experience
Qualified Experts
Clients Every Year
Intl. Partners
 

Contact

Email & Phone

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Address

info@msfiteffect.com

Tel: 717-682-7230

122 Meadowview Lane

Bainbridge, PA

17502

© 2017-2020 MS FitEffect. All Rights Reserved.